Aspartame… I think I am killing myself

28 05 2009

images-2    Food











… I think I am killing myself.

 I drink and eat aspartame like it’s water. My sweet tooth just can’t get enough of this stuff and sugar has never cut it for me.

 Aspartame is defined as “an artificial sweetener made from aspartic acid; used as a calorie-free sweetener.” In 1976 FDA approved aspartame in the use of foods, and later discovered that the researcher who submitted the work, “had cut out tumors in animals that had been fed aspartame and neglected to report all of them or check for cancer. Also, animals that were “reported as dead, were later reported alive again” In fact, I have discovered that people can get aspartame toxicity from this deadly chemical… not just from several cans of diet coke. Reports have shown that people have gotten aspartame toxicity through one single piece of sugar-free gum.

Symptoms include:


– blindness in one or both eyes
decreased vision and/or other eye problems such as: blurring, bright flashes, squiggly lines, tunnel vision, decreased night vision
pain in one or both eyes
decreased tears
trouble with contact lenses
bulging eyes


– tinnitus: ringing or buzzing sound
severe intolerance of noise
marked hearing impairment


epileptic seizures
headaches, migraines and (some severe)
dizziness, unsteadiness, both
confusion, memory loss, both
severe drowsiness and sleepiness
paresthesia or numbness of the limbs
severe slurring of speech
severe hyperactivity and restless legs
atypical facial pain
severe tremors


– severe depression
personality changes

palpitations, tachycardia
shortness of breath
recent high blood pressure


– nausea
diarrhea, sometimes with blood in stools
abdominal pain
pain when swallowing

Skin and Allergies
itching without a rash
lip and mouth reactions
aggravated respiratory allergies such as asthma

Endocrine and Metabolic

loss of control of diabetes
menstrual changes
marked thinning or loss of hair
marked weight loss
gradual weight gain
aggravated low blood sugar (hypoglycemia)
severe PMS

frequency of voiding and burning during urination
excessive thirst, fluid retention, leg swelling, and bloating
increased susceptibility to infection

Aspartame may trigger, mimic, or cause the following illnesses:

Chronic Fatigue Syndrome
Post-Polio Syndrome
Lyme Disease
Grave’s Disease
Meniere’s Disease
Alzheimer’s Disease
Multiple Sclerosis (MS)
Mercury sensitivity from Amalgam fillings
Attention Deficit Disorder (ADD)


So today has marked the first day of giving up aspartame. No more diet coke, crystal light, and sweet n’ low. There are thousands of other foods out there that contain this deadly chemical, but these are the few things I use constantly throughout my day.

For now I am attempting to stick to tea and splenda, although I have heard that splenda is just as bad. Maybe I should just cut out all artificial sweeteners together and replace my sweet drinks with water. 

Obviously life is just too short to do that, so like all things, I will stick to moderation.

Good-bye to you. Good-bye to everything I knew. You were the one I loved, the one thing that I tried to hold onto





One response

1 06 2009

So very sad! I need to join you in this. I am like a drug addict!

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